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Oov Pilates Apparatus
September 24, 2023 @ 8:00 am - 5:00 pm
$250
OOV FUNDAMENTALS IS A PREREQUISITE FOR THIS COURSE!
The Oov Pilates Apparatus course is a Comprehensive bridge between the Oov Fundamentals course and higher movement performance.
The Inclusion of traditional Pilates apparatus gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro- Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.
Course Outline
Introduction and short Discussion about Oov with Pilates Equipment
Practical – Group Class with the Oov
Practical – Reformer Leg Series
Practical – Reformer Leg Strap Series
Practical – Reformer Jumping Series
Practical – Reformer Arm Strap Series
Practical – Cadillac Leg Spring Series
Practical – Cadillac Arm Spring Series
Recap of the Workshop – Questions
Evaluation
1 Day Course – 8 hours of practical labs and short lectures
This Course is registered for 8 PMA credits