Cornerstone Pilates is the official Dallas host site for Polestar Pilates Teacher Training. We also provide support for students during and after their training with our Apprentice and Residency programs.

Polestar is an international authority in Pilates education, focused on whole-body wellness, healing through movement modalities, and mind-body-spirit connectivity. Our mission is to shape world health by making whole body fitness available to everyone, with science-based techniques, intelligent movement, and the uniform development of muscles, resulting in complete mastery of body and mind.

Founded in 1992, Polestar today is comprised of an international community of highly-trained Pilates professionals who seek to impact world health. Polestar has Pilates instructor representation in over 50 countries, and education centers located in nearly 40 countries. As Pilates grows as a method, we provide excellent and thorough education of all Polestar Pilates instructors, producing the finest Pilates professionals in the world.

The Polestar curriculum provides instructors with science-based techniques to thoughtfully assess the whole person and assist them in accomplishing their goals.

Polestar also offers continuing education programs to help instructors successfully have long and fulfilling careers as Polestar Pilates practitioners.

Polestar invites everyone to enjoy a healthy, active lifestyle; addressing health and fitness issues associated with sedentary habits, and enhancing elite athlete performance.