I recently became a  Polestar Pilates Instructor through Cornerstone Pilates Studio and give total credit for this accomplishment to Cornerstone Pilates’s wonderful apprenticeship program. I found the apprenticeship program to be well-organized and thorough. This program helped me gain a good understanding of the exercises, practice designing sessions, and teaching these sessions in a supportive environment.  My questions were welcomed, and guidance was provided on self-practice of the exercises and various teaching aspects. As part of the program, we had multiple review sessions of the course materials and were able to practice teaching on a consistent basis. The program also covered information on the structure of the virtual and in-person exams. I really appreciated the mock runs of the in-person exam which totally built my confidence and felt prepared going into the exam. Becoming a Pilates Instructor was on my bucket list and was able to achieve this goal because of Cornerstone’s Apprentice Program. I would 100% recommend signing up for Cornerstone's Pilates Apprentice Program.

Thank you,

Deena

I am currently in the Polestar Pilates teacher training that is currently being taught at Michelle's studio.
Since day one, Michelle has welcomed me with open arms!

She has gone above and beyond helping me learn and grow as a Pilates instructor and her Apprentice Program is one of the greatest assets for any budding Pilates instructor.

The knowledge and understanding she has of Pilates and the human body are absolutely incredible.
She has not only helped me understand how to conform exercises to fit my body, but she has also shown me amazing ways to help clients achieve exercises they never thought possible or would originally cause them pain.
The studio is absolutely breathtaking, everyone there is incredibly kind and encouraging, and I truly cannot express how phenomenal the entire experience has been!

Wanted to thank you for talking me into trying Pilates. It has been a great start for me to get back in shape and build up my core strength and flexibility. It is exactly what you have been telling us on how Pilates can help the body. Since I have started doing Pilates with you, I have improved my golf game substantially, which was one of my goals for doing it in the first place. I was not sure what to expect, but figured I would give it a try. Want to let you know that all my golfing buddies have noticed an huge improvement in my game, hitting it farther and playing all around better. The little bit of more flexibility and strength is a major contribution to my golf improvement. In fact just recently I won the member/member tournament at my club and came in second place at a charity event yesterday. Want to thank you for helping me on that. Feeling stronger and being more flexible is fantastic. I have been recommending Pilates to all my hockey and golfing buddies. Thanks again.