Danielle Sheets

Certifications
Polestar Pilates Studio Certified Teacher – 2023
OOV Fundamentals, OOV Apparatus – 2023

Continuing Education
Cornerstone Pilates Resident Program – 2023-2024

Danielle began her Pilates journey in 2017, after a years-long battle with chronic pain. When conventional medicine and methods offered little relief, she kept searching and found Pilates along the way. Pilates offered her empowerment to understand her body and take more ownership of her own health journey. 

Danielle worked as a CPA for over 10 years. She became a certified Polestar Pilates instructor Polestar in 2023.  In 2024, she left the public accounting industry and is currently a full-time Pilates instructor at Cornerstone Pilates.  

Danielle teaches all-level classes and private sessions.  She enjoys teaching athletes, and clients who enjoy a challenge.  She loves to help clients set and work towards goals in her private sessions.  

Danielle loves to have fun! In addition to Pilates, she enjoys jogging, dancing, and acroyoga.  When she is not exercising, you can usually find her at a coffee shop, or hanging out with her family, friends, or church family.  Danielle loves to help clients find a consistent pilates practice to optimize their health and performance for the sports, activities, and people they love.

As of 2024, Danielle has completed the year-long Residency Training Program at Cornerstone Pilates and continues her training by taking private sessions, and attending teachers’ labs.  Danielle is also certified in the OOV, a unique stability and motor control device used to improve movement efficiency and performance for athletes, and all types of movers.