Embodied Ritual: A Cacao & Movement Ceremony for Deep Connection
May 3 @ 1:00 pm - 2:30 pm
$40.00
Embodied Ritual: A Cacao & Movement Ceremony for Deep Connection
With Alesia & Ryan
May 3, 2025 | 
1:00PM | 
Cornerstone PilatesExperience the Power of Cacao, Movement, & Breath
Join Alesia and Ryan for an immersive cacao ceremony designed to awaken the body, open the heart, and deepen your connection to self and others. Through sacred cacao, guided movement, and embodied awareness, we will create space for grounding, expansion, and transformation.
What to Expect
- Sacred Cacao Ritual – Set your intention and sip ceremonial cacao to activate heart-centered awareness.
- Guided Breath & Embodiment Practices – Awaken energy, presence, and alignment through mindful breathwork.
- Fascial-Based Movement Explorations – Engage in movement sequences informed by dynamic imagery & body awareness to free tension and restore balance.
- Somatic Awareness & Visualization – Connect with the wisdom of your body through guided internal awareness practices.
- Closing Integration & Reflection – Anchor insights through meditation and group resonance.
This is a space for deep connection, self-exploration, and embodied transformation—no prior experience is needed.
Please dress comfortably for movement & bring a journal, water, and an open heart.
Space is limited—reserve your spot in this intimate gathering!
Who is this for?
Anyone seeking heart-centered connection & nervous system regulation Those interested in movement, embodiment, and somatic exploration Healers, yogis, movers, and seekers wanting to deepen their inner awareness
