Trusted Partner of Cornerstone Pilates
Mango Physical Therapy and Wellness is dedicated to empowering proactive adults through every stage of life by addressing movement dysfunction associated with transitional periods. Our mission is rooted in the belief that every person deserves the freedom to engage fully in the activities that bring her joy, whether it’s playing with grandchildren, returning to tennis, or simply being able to move comfortably.
Our approach goes beyond traditional physical therapy by offering personalized assessments and treatment plans that focus on solving movement puzzles unique to each individual’s mobility and stability needs. Through a combination of evidence-based techniques, specialized Pilates-based rehabilitation programs, and ongoing support, we empower people to overcome obstacles and live life to the fullest.
At Mango Physical Therapy and Wellness, we prioritize building a supportive community where a person can connect, learn, and grow together. We believe in the power of collaboration and strive to provide resources and education that empower people to take control of their health and well-being.As we embark on this journey, we are committed to upholding the highest standards of care, integrity, and professionalism. By combining expertise with compassion, we aim to make a meaningful difference in the lives of the individuals and communities we serve.
Personalized Plans
We offer a combination of evidence-based techniques, specialized Pilates-based rehabilitation programs, and ongoing support to help you overcome obstacles and live your life to the fullest. Experience personalized care that addresses your unique needs. Our therapists will work closely with you to develop a customized treatment plan that is tailored to your specific goals and challenges.
Schedule today for your personalized plan to stay strong, and balanced.
Physical Therapy Evaluation
- Direct access or physician referral services are available.
- Individual physical therapy plan created to address physical impairment from chronic disease, injury or lifestyle.
- Collaboration with other healthcare professionals as needed.
- Professional and HIPAA-compliant documentation and communication with referral sources.
- After the Medical Plan of Care, we will collaborate to create a personalized plan to meet your goals.
Follow-Up Physical Therapy session
Always one-on-one sessions
Treatment options:
- Personalized home exercise plan, function-specific activity and exercise training, manual therapy techniques, instrument-assisted soft tissue mobilization, neuromuscular re-education, kinesiotaping, relaxation techniques, and more.
- Regular Progress Assessment and reporting to the referring medical provider.
Physical Wellness Assessment
- Includes a comprehensive head to to musculoskeletal examination
- Evidence-based functional measures with age specific criteria
- Dedicated one on one consultation
- Customized plan created with your personal goals in mind
Follow-up Physical Therapy Wellness session
- Customized exercise program
- Education on personalized musculoskeletal topics of interest.
- Guided Relaxation strategies and total body stretching techniques.
- “Pathway” to Pilates Program
Pink Ribbon Program
The Pink Ribbon Program is an exercise-based rehabilitation program designed specifically for breast cancer survivors. Founded by Doreen Puglisi, it utilizes Pilates-based techniques to help women regain strength, mobility, and flexibility in the shoulder, chest, and back areas often affected by breast cancer surgery and treatment.
Pre/Post surgical rehabilitation
Pre-Surgery assistance establishes a Baseline, provide Education and Preperation, builds general fitness, and reducing anxietyby providing a sense of proactive preparation.
Post-Surgery assistance primarily focuses on post-surgery rehabilitation for breast cancer survivors, by restoring range of motion, regaining strength, promoting Lymphatic Drainage, improving posture and body alignment, enhancing energy levels and reducing fatigue, decreasing pain and swelling, and providingemotional support.
About Dr. Jaclyn Crawford
PT, DPT, MTC, CFC/ Lead Practitioner
Dr. Jaclyn Crawford, PT, DPT designing wellness programs that incorporate clients’ specific goals and challenges. She specializes in orthopedic, Oncology, and complex musculoskeletal dysfunctions. Dr. Crawford incorporates Pilates-based activities, Rossiter stretching, and Smart Spine techniques among other specialized training to create a session that educates, trains, and relaxes you.
As a dancer starting from the age of 3, Jaclyn went on to receive her Bachelor of Arts in 1999 from Washington University in St. Louis in dance and theatre design. During this time and after a series of injuries, she was introduced to Pilates and physical therapy as they relate to a dancer’s specific needs. Going through various rehabilitation sessions for an unstable ankle and not feeling like her specific goals were being addressed, Jaclyn realized that she had a unique perspective that could allow her to help others in this same situation.
Jaclyn went on to complete a Doctorate in Physical Therapy from the University of St. Augustine in Florida where she honed her expertise in functional rehabilitation. While on clinical rotation, she was humbled to work with the Joffrey Ballet, Hubbard Street Dance, and the cast of Wicked. While these experiences were amazing, Jaclyn realized that her heart was being tugged in a different direction.
After moving to the Dallas area in 2006, Jaclyn began work in outpatient rehabilitation and home health helping people get back to the things that mattered in their day-to-day lives. Over the last 18 years as a physical therapist, she has completed certifications in Manual Therapy, Work Strategies, Oncology, and Craniofacial rehabilitation. She also served as an instructor and guest lecturer for the University of St. Augustine, Dallas Campus. She has additional certification/ training in Polestar’s Rehabilitation Pilates, Rossiter (Level 3 Coach) and Smart Spine.