Pilates for the Hypermobility Population IN PERSON one-day workshop with Jennifer Milner, NCPT. Friday February 6, 2026 1pm - 6pm Cornerstone Pilates Cost: $350 EARN 5 CECs For Pilates practitioners […]
March 20–22, 2026 Through a series of specialized exercises and techniques, Rollology Fitness targets and relaxes overused muscles, while simultaneously strengthening and tightening the core. By incorporating regular Rollology sessions […]
This course represents Rossiter Stretching Level 1 and teaches you the foundation, the protocols that keep the client and the coach safe as you practice your new skills. By the […]
This course represents Rossiter Stretching Level 2, the second of four Levels that teach you enhanced, much more powerful Head-to-Toe techniques, building on the foundations of Rossiter Stretching. By the […]
This course represents Rossiter Stretching Level 3, the third of the four Levels that will teach you the Intermediate level of the Rossiter Stretching techniques for Speed, Agility, and Consistency. […]