Fascia is the connective tissue system of the body that penetrated through and wraps around every muscle, nerve and organ in you body.  It also connects muscles to tendons, ligaments and bone to form a body-wide, smart functional network.    Most chronic back pain that is associated with muscle tightness and joint stiffness; general weakness, fear of movement and certain activities; lack of of mobility causes a diminished quality of life.  If you have acute pain or recent injury, see your doctor and get clearance for stretching.

What is different about FST™

Fascial Stretch Therapy is a pain-free solution to tight immobile soft tissue.  It improves mobility of your nerves and the flexibility of your muscles thru a dynamic assisted stretching protocol that is tailored to the person on the table.  Other methods focus on isolated muscle stretching which can be uncomfortable or even painful with  the results are temporary.

Who Benefits?  People of all Ages!!!